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Pack this gum with you to avoid car/sea sickness!
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Drink 2 cups of pu-erh tea a day to lower your bad cholesterol.
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Marinate meats with ginger + black pepper –which have fat blasting properties.
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During winter time add sun dried shiitake mushrooms to your sauces or salad for vitamin D.
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Use coconut palm sugar for baking, doesn't increase your blood sugar levels as much as regular sugar.
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